WAYS TO WORK WITH ME

I offer individual and couples' sessions, as well as group sessions, courses and workshops.

Healing Beyond Boarding School

HEALING BEYOND BOARDING SCHOOL (STARTS 30TH SEPTEMBER)

This course helps ex-boarders reflect on how they have been impacted by going to boarding school, so they can make changes in their present behaviour and create more nourishing, healthier relationships with themselves and others.

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INDIVIDUAL THERAPY

I offer open-ended face-to face therapy from my practice in Brighton and Hove, as well as online therapy. It is up to you how many sessions you would like to have. I suggest having a minimum of six in mind, as it can take some time to build up our relationship and trust and for you to fully receive the benefits of our sessions. You may not know at the outset how many sessions you want and we can continue to discuss this along the way. 

 

50 minute sessions - £80

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SINGLE SESSION THERAPY

Are you struggling with a particular issue that you want to explore?

This offer is to those I have worked with before, or those who feel they would benefit from one session to explore their nominated concern. 

A consultation is available for those who want to find out more about Boarding School Syndrome, either for themselves or someone else. 

The session will last 50 minutes and will take place online or in person.

Prior to your appointment, I will email you a questionnaire, a contract and GDPR privacy statement. 

 

50 MINUTES - £95

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SINGLE SESSION THERAPY / CONSULTATION

COUPLES THERAPY

I offer open-ended Therapy, so it is up to you how many sessions you would like to have. I would suggest having a minimum of six in mind, as it can take some time to build up our relationship and trust and for you to fully receive the benefits of our sessions. You may not know at the outset how many sessions you want and we can continue to discuss this along the way.

 

ONE HOUR - £120

I offer you both a non-judgemental space in which you can share your thoughts and feelings with each other and with me. My intention is to enable you both to express yourselves in such a way so that you feel heard and listened to by your partner, so that you are able to communicate with each other in a healthy way. 

 

90 MINUTES - £120

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COUPLES
THERAPY

TRAINING FOR THERAPISTS

TRAINING FOR THERAPISTS

An in person training day exploring the theory, themes and issues which are specific to those who have boarded and how they may show up in the therapy room.

COMING SOON

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms. I use EMDR as part of the therapy I offer or as a stand alone treatment.

Memories are processed so that we can remember traumatic events without re-experiencing them, and thereby the emotional intensity of that memory is reduced. 

1 hour - £90

 

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EMDR

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