WHAT IS BOARDING SCHOOL SYNDROME?
Joy Schaverien coined the term "Boarding School Syndrome" to describe the patterns of behaviour and emotional difficulty that can follow the experience of growing up in boarding school. For many ex-boarders, discovering that there is a name for what they have been carrying comes as a relief.
The impacts can show up in many ways.
Depression, anxiety, burnout, and addiction; difficulty with intimacy, fear of abandonment, deep loneliness; emotional numbness, disordered relationship with food, shame, hypervigilence, unprocessed grief, Parenting difficulties and a confident exterior that masks a far more uncertain inner world.
If you recognise yourself in any of this, you are not alone. These are not character flaws. They are adaptations to something that asked far too much of you, far too young.
HOW I CAN HELP YOU
 SINGLE SESSION THERAPY
I offer one-off therapy sessions for individuals who would like to explore a particular concern in a focused way, without committing to ongoing therapy.
This session may be helpful if you’re:
– Struggling with something specific and looking for immediate support
– Curious about how your boarding school experience might be affecting your life today
– Interested in exploring whether ongoing therapy could be beneficial, but only able to commit to one session for now
The session is held with the understanding that it may be a one-off. If you'd like to continue, we can discuss options depending on availability.
50 minutes – £125
 INDIVIDUAL THERAPY
I offer open-ended face-to face and online therapy from my practice in Brighton and Hove. It is up to you how many sessions you would like to have. I suggest having a minimum of six in mind, as it can take some time to build up our relationship and trust and for you to fully receive the benefits of our sessions. You may not know at the outset how many sessions you want and we can continue to discuss this along the way.Â
50 minutes - ÂŁ125
ABOUT AMELIA
Amelia White is a therapist, facilitator, and writer specialising in the long-term impact of boarding school. She trained with Nick Duffell, the pioneer of this field, and brings over fifteen years of clinical experience to her work with ex-boarders. In individual therapy, through her online programme Healing Beyond Boarding School, and through professional training and workshops for therapists.
She is an ex-boarder herself. She understands this territory not only clinically, but personally.
READ MORE
JOIN THE EMAIL LIST
I share news, tips and advice, plus exclusive offers - add your details below to get on the list.
Please read the Privacy Policy to learn how your information is used.